23rd – 30th July | 2022
National Fitness Games Retreat
£1,595.00
National Fitness Games Retreat
7 NIGHTS ALL-INCLUSIVE
NFG HAVE JOINED FORCES WITH STARKS FITNESS TO BRING YOU THE ULTIMATE FITNESS RETREAT IN PORTUGAL
If there is one thing we have earned through the last 2 years it’s a retreat! Take your mind, body and soul on a journey to new heights!
Situated on the banks of the exquisite Mondego river in Portugal. Tucked away from the hustle and bustle of everyday life but easily accessible from major Portuguese airports, we have created a fitness haven dedicated to all elements of your mind, body and soul.
The beautiful premises, based on a traditional Portuguese Quinta or farm, is eco-friendly and completely self-sustainable and contained on a beautiful, private 12 acre plot that combines the best possible facilities and equipment with a relaxed, friendly ambience.
Our retreat packages are fully-inclusive with all meals designed by top chefs to complement your specific training requirements and include locally sourced fresh produce and delicacies. Our daily training and activities programmes are hosted by the NFG and Starks team of elite coaches and cover a wide range of options including HIIT, Strength & Conditioning and Yin Yoga. What you choose to do each day is completely down to you, whilst the leisure options are endless from kayaking on the river, to hiking the beautiful countryside, or just relaxing in the infinity pool and jacuzzi. Enjoy making new friends with like-minded individuals as you enjoy a relaxed wind-down drink at the bar as the sun slips over the horizon after yet another day in fitness paradise!
- Fitness is so much more than burpees. Enjoy daily yoga sessions and guided meditation classes, allowing you the perfect blend of fitness and wellness. Or, simply unwind in the Portuguese sunshine. We’ll take care of the rest, while you take time to recharge and reconnect.
- Reach the optimal you. Our team caters to all abilities and after your 1-1 consultation on the first day, you’ll be ready to maximise your time on your retreat doing activities your body desires. Get ready for your journey to the best possible you.
- Enjoy undeniably good cuisine, beautiful scenery, ample activities and a place to make friends for life.
This is the ideal preparation ahead of our season finale event at Loughborough, ensuring you are at your peak optimal performance and enjoy an incredible experience with like minded people.
The NFG Retreat awaits…
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- A shared (or single*) room in our the newly refurbished farmhouse, or choose our cosy and authentic glamping teepees
- Full access to our newly built outdoor infinity pool and hot tub
- All meals including breakfast, lunch and dinner. All meals are freshly made by our resident chef using local and seasonal produce, with a menu designed to maximise your fitness goals (vegan, vegetarian and allergies and intolerances will be catered for, just let us know at time of booking)
- SF Nutrition smoothies providing delicious and nutritious post workout shakes
- All drinks including house spirits, wine and beer
- Evening entertainment including ping pong tables at the sunset bar
- Airport transfers (in conjunction with recommended flight times)
*single occupancy available on request
- 1-1 consultation with an expert SFR coach to discuss personal goals. Compose your retreat schedule, discuss nutrition and plan your post-retreat journey
- Educational seminars on nutrition, training, mindfulness and lifestyle coaching
- Massage treatments available
- Daily yoga sessions including a morning energising flow and evening restorative yin yoga
- Outdoor activities including canoeing, paddleboarding, hiking and mountain biking
- Full access to our training schedule delivered in our unique training space
- Daily guided meditation to reconnect with the mind
- Morning runs – the perfect way to explore the picturesque surroundings
The SF Retreat
Your Retreat. Your Way. #UnearthYourSoul
We strive to provide the highest level of service and ensure you leave our Retreat with a very happy Mind, Body & Soul. The NFG Retreat is like no other, and we know you’ll be back again in no time!
Group & corporate bookings available.
If you have any queries, feel free to chat with us live, or send us an email at bookings@sfretreat.co.uk
Please visit here for the terms & conditions of your booking. We look forward to seeing you for the ultimate grounding getaway.