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A wellness retreat like no other.

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The ultimate retreat in Portugal

Welcome to the SF Retreat. Situated on the banks of the Portuguese Mondego river, our exclusively owned eco-friendly and self-sustainable Quinta (Portuguese farm) is the perfect home to our all-inclusive fitness and wellness retreats. Benefit from our extensive daily activities programme, including yoga and meditation, high intensity and strength training sessions, and outdoor activities to discover your beautiful surroundings. All delivered by our team of world-class coaches from around the world. Feel a sense of community and make friends for life with like-minded individuals, indulge in freshly prepared cuisine using locally sourced ingredients with all meals carefully curated to complement your training and while away your free time at our newly built infinity pool and jacuzzi. We guarantee you the utmost restoration, relaxation and rejuvenation – get ready to begin your journey to the best version of you.

What's Included

Fitness is so much more than burpees. Enjoy daily yoga sessions and guided meditation classes, allowing you the perfect blend of fitness and wellness.
Or, simply unwind in the Portuguese sunshine. We’ll take care of the rest.



Reach the optimal you. The SF Retreat team cater to all abilities and after your 1-1 consultation on the first day, you’ll be ready to maximise your time on the retreat doing activities your body desires.
Get ready for your journey to the best possible you.



Undeniably good cuisine, beautiful scenery, ample activities (with a slice of voluntary party in between) and a place to make friends for life – oh, and don't forget a cocktail by the infinity pool.
We guarantee you’ll feel revitalised from body to soul.



Infinity pool, hot tub & yoga...sound good??

Take a well deserved break from the hustle and bustle of everyday life. The SF Retreat is designed to make any guest return home re-energised, refocused & reconnected!

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Upcoming Dates

SPACES:automatic SPACES AVAILABLE Dash pattern Vertical

Relax your mind, body & soul in the delightful Portuguese sun - 5 night all-inclusive stay

July 9th - July 14th

From £995

Kick off the retreat season in true SF style. This 5 night all-inclusive stay will give you an unforgettable experience whilst being washed in the delightful Portuguese ...

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