A fitness retreat like no otherWatch Video
The ultimate fitness retreat in Portugal
Our wellness and fitness retreats is situated on the banks of the exquisite Mondego river in Portugal. Tucked away from the hustle and bustle of everyday life but easily accessible from x and y airports, we have created a luxury haven dedicated to all elements of your mind body and soul. Our exclusively owned premises, based on a traditional Portuguese Quinta or farm, are eco-friendly and sustainable and contained on a beautiful, private 12 acre site that combines the best possible facilities and equipment with a relaxed, friendly ambience. Our retreat packages are fully-inclusive with all meals designed by our chefs to complement your specific training requirements and include locally sourced fresh produce and delicacies. Our daily training and activities programmes are hosted by world-class coaches and cover a wide range of options including HIIT, Strength & Conditioning and Yin Yoga. What you choose to do each day is completely down to you, whilst the leisure options are endless from kayaking on the river, to hiking the beautiful countryside, or just relaxing in the infinity pool and jacuzzi. Enjoy making new friends with like-minded individuals as you enjoy a relaxed wind-down drink at the bar as the sun slips over the horizon after yet another day in fitness paradise!What's Included
Fitness is so much more than burpees. Enjoy daily yoga sessions and guided meditation classes, allowing you the perfect blend of fitness and wellness. Or, simply unwind in the Portuguese sunshine. We’ll take care of the rest, while you take time to recharge and reconnect.
Reach the optimal you. Our team caters to all abilities and after your 1-1 consultation on the first day, you’ll be ready to maximise your time on your retreat doing activities your body desires. Get ready for your journey to the best possible you.
Enjoy undeniably good cuisine, beautiful scenery, ample activities (with a touch of partying if you feel like it) and a place to make friends for life – oh, and don't forget a cocktail by the infinity pool. We guarantee you’ll feel revitalised from body to soul.
Luxury 4* Plus Accommodation, Infinity Pool and Hot Tub...
Ditch your hassles and enjoy the ultimate 'me' time in style at SF Retreat. Return home re-energised, refocused & reconnected! What's more, social distancing couldn't be easier on our generous 12 acre plot and beautifully spaced facilities.Book Now
Relax your mind, body & soul in the delightful Portuguese sun - 5 night all-inclusive fitness retreat
Aug 27th - Sep 1st | 2020
Kick off the retreat season in true SF style. This 5 night all-inclusive stay will give you an unforgettable experience whilst being washed in the delightful Portuguese ...See More
"The SF Retreat is unlike any other - not only can you immerse yourself into your own training goals, but you are surrounded by like minded people in beautiful Portuguese countryside, where you can be at one with nature and unearth your soul. The coaching staff covered all bases in terms of training variety and I challenge you to find a more motivating bunch! The culinary expertise displayed daily was out of this world. each day focusing on a different theme, from Moroccan to Mediterranean, and everything in between - delicious. Thank you SF Retreat for the most wonderful experience. I cannot wait to go back and do this all over again!"
""The overall experience was amazing! Great food, great coaches and great fun!" "
""What a fantastic experience! From the workouts to the food. Everything was on point! One of the best holidays I've ever been to! Can't wait to come back next year." "
"I cannot recommend SF Retreat enough. As a first time lone traveller, I expected to be full of nerves, but I was immediately at ease amongst the SF Retreat team. They were extremely friendly and welcoming, and the set up made it easy to settle in and to make friends. The retreat exceeded my expectations in every way, the workouts, the yoga, the food, were all outstanding. Thanks guys, I'll be back!""
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