All-inclusive retreat.

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The ultimate retreat in Portugal

This is an all-inclusive fitness and wellness retreat situated in our purposefully built Quinta buried in the in the heart of Portugal. If you are stressed, burnt out, and looking for a relaxing but purposeful holiday, then you've come to the right place. This is a real break that will offer a multitude of benefits. You will be able to enjoy a blend of fun & varied fitness activities with our team of specialty coaches, indulge in unlimited freshly cooked delicious food created by our team of professional chefs, and being within a community of like-minded people every day! We are confident that after experiencing our retreat, you will feel relaxed, your stress will be reduced, and most of all, your health and wellbeing will be completely uplifted.

What's Included

Feel reconnected…

5 or 7 nights of accommodation in our beautiful self-sustaining riverside Quinta located in the serene valleys of Portugal.

Wake up to the sounds of nature and sink into our relaxing hammocks under the glistening sun. Meet like-minded people and build long-lasting friendships.


Feel recharged…

Enjoy daily training sessions that are specially programmed by our coaching team in our purposefully built training barn and outdoor area.

You will receive also a complimentary massage, morning mobility, and candlelit restorative yoga sessions alongside other extra fun activities that are free around the Quinta.


Feel revitalised…

The retreat menu is put together by our team of professional chefs focusing on locally sourced food that is full of nutritious values with different and exciting themed cuisines every day.

Enjoy unlimited fresh food, juices, smoothies, SF Nutrition protein bar, and cocktails all day long!


Early Bird Offer

Use code EB2019 during check out to get £195 - offer ends September 31st 2019.

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Upcoming Dates

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October 12th - 19th

From £1295

The SF Retreat October trip is a chance to get some final rays of sunshine before another cold winter sets in. This all-inclusive 1-week break will give you varied fitne...

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