Indulging in a week of self-care, awesome training and meeting like-minded people in beautiful surroundings. I headed out to Portugal on the SF Retreat early October and had no idea what to expect. To be honest, I nearly bailed on the week as my fiancé had to pull-out last-minute due to health. I wasn’t sure […]
Monthly Archives: November 2019
Desk Based job to complete relaxation
Having a desk-based job in a high-stress environment, it is really important to me that when I have time off I am spending as much time as possible being active and/or outside (ideally both at the same time and somewhere sunny)! So when I was given the opportunity to attend the first-ever SF Retreat, I […]