A shared (or single*) room in our the newly refurbished farmhouse.
Full access to our newly built outdoor infinity pool and hot tub
All meals including breakfast, lunch, dinner and snacks. All meals are freshly made by our resident chef using local and seasonal produce, with a menu designed to maximise your fitness goals (vegan, vegetarian and allergies and intolerances will be catered for, just let us know at time of booking)
The infamous bottomless SF Nutrition smoothie bar serving up delicious and nutritious shakes
All drinks including house spirits, wine and beer
Evening entertainment including ping pong tables and an outdoor cinema
1-1 consultation with an expert SFR coach to discuss personal goals. Compose your retreat schedule, discuss nutrition and plan your post-retreat journey
Educational seminars on nutrition, training, mindfulness and lifestyle coaching
30 minutes complimentary massage
Daily yoga sessions including a morning energising flow and evening restorative yin yoga
Outdoor activities including canoeing, paddleboarding, hiking and mountain biking
Full access to our training schedule delivered in our unique training space
Daily guided meditation to reconnect with the mind
Morning runs – the perfect way to explore the picturesque surroundings